Health Ministries

Health Presentations - Every other Saturday at 10:50 AM

Saturday, September 17, 2022

Saturday, October 1, 2022

Saturday, October 15, 2022


Health Ministries Facebook Group Page



TWO FREE Resistance Band Classes:

Tuesday, September 13, from 7:00-7:30pm in the Fireside Room. Second class is Tuesday September 20 from 7:00-7:30pm. Learn good exercises and proper techniques to improve fitness, muscle tone, increase metabolism, and help lose fat. Exercise Guide handout provided. You will need your own Resistance band set. RSVP & Questions: Doug Regester 612-850-1292 call/text, Can’t make it? ZOOM Link:

Meeting ID: 715 2394 8172, Passcode: 7ppYU4