Health Ministries

Health Presentations - Every other Saturday at 10:50 AM

Saturday, September 17, 2022

Saturday, October 1, 2022

Saturday, October 15, 2022

 

Health Ministries Facebook Group Page

 

Events:

TWO FREE Resistance Band Classes:

Tuesday, September 13, from 7:00-7:30pm in the Fireside Room. Second class is Tuesday September 20 from 7:00-7:30pm. Learn good exercises and proper techniques to improve fitness, muscle tone, increase metabolism, and help lose fat. Exercise Guide handout provided. You will need your own Resistance band set. RSVP & Questions: Doug Regester 612-850-1292 call/text, rdregester@gmail.com. Can’t make it? ZOOM Link:

https://us04web.zoom.us/j/71523948172?pwd=zaDcBWb4CYLjnki6sQTbL5T3WlRuqn.1.

Meeting ID: 715 2394 8172, Passcode: 7ppYU4